Emma Suttie
D.Ac, AP
Emma is an acupuncture physician and has written extensively about health for multiple publications over the past decade. She is now a health reporter for The Epoch Times, covering Eastern medicine, nutrition, trauma, and lifestyle medicine.
LATEST
How One Pantry Staple Helps Fight Acid, Inflammation, and Disease
Experts weigh in on the potential benefits and drawbacks of baking soda.
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Mangoes Benefit Gut and Brain—Here’s How to Optimize Absorption
For centuries, mangoes have soothed digestion and eased constipation. Today, science is discovering that they can do so much more.
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7 Things You Might Not Know About Avocados
Beyond making a tasty guacamole, avocados are a fascinating fruit with a rich history.
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A Popular Fruit With Nearly Twice the Potassium of a Banana
Just one more reason to love the awesome avocado.
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Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
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What a Banana’s Color and Spots Reveal
Banana ripeness changes fiber, sugar, and how your body digests it.
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The Science of Earwax: It May Help Detect Cancer, Diabetes, and Other Diseases
Earwax contains a treasure-trove of information about our health—including cancer status.
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Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit
One of the most widely eaten fruits worldwide, bananas have stood the test of time.
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Decoding Egg Labels: From Cage-Free to Pasture-Raised
Understanding what egg carton labels really mean can help you make informed choices based on animal welfare, nutrition, and farming practices.
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Bees Give Us Food, Pollination, and Natural Medicines—and They’re Disappearing
Losing bees threatens our food diversity and the bounty of healing gifts they offer—but we can help protect them before it’s too late.
|
How One Pantry Staple Helps Fight Acid, Inflammation, and Disease
Experts weigh in on the potential benefits and drawbacks of baking soda.
|
Mangoes Benefit Gut and Brain—Here’s How to Optimize Absorption
For centuries, mangoes have soothed digestion and eased constipation. Today, science is discovering that they can do so much more.
|
7 Things You Might Not Know About Avocados
Beyond making a tasty guacamole, avocados are a fascinating fruit with a rich history.
|
A Popular Fruit With Nearly Twice the Potassium of a Banana
Just one more reason to love the awesome avocado.
|
Avocados Protect the Heart, Brain, and Eyes—Here’s How to Maximize Their Benefits
Recent research has significantly expanded our understanding of the health benefits of avocados.
|
What a Banana’s Color and Spots Reveal
Banana ripeness changes fiber, sugar, and how your body digests it.
|
The Science of Earwax: It May Help Detect Cancer, Diabetes, and Other Diseases
Earwax contains a treasure-trove of information about our health—including cancer status.
|
Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit
One of the most widely eaten fruits worldwide, bananas have stood the test of time.
|
Decoding Egg Labels: From Cage-Free to Pasture-Raised
Understanding what egg carton labels really mean can help you make informed choices based on animal welfare, nutrition, and farming practices.
|
Bees Give Us Food, Pollination, and Natural Medicines—and They’re Disappearing
Losing bees threatens our food diversity and the bounty of healing gifts they offer—but we can help protect them before it’s too late.
|