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TCM Herbs

Calendula: An Ancient Remedy for Skin, Mouth, and Cancer Care Relief

Calendula symbolizes the eternal cycle of renewal and new beginnings, embodying its potent healing properties.
By Jessica Lee
10
MIN READ
•

Relieve Sciatica Pain With 1 Simple TCM Stretch

Relieve Sciatica Pain With 1 Simple TCM Stretch

What to Do When You Have a Goal—But Can’t Find the Motivation

What to Do When You Have a Goal—But Can’t Find the Motivation

How a Little Blue Book Became This Iraq Veteran’s Lifeline

How a Little Blue Book Became This Iraq Veteran’s Lifeline

Heavy Screen Use and Problematic Behaviors Feed Into Each Other, Study Finds

Heavy Screen Use and Problematic Behaviors Feed Into Each Other, Study Finds

How to Protect Your Lower Back When Lifting

How to Protect Your Lower Back When Lifting
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Health NewsSEE ALL

Kennedy Says Senator Will Be Able to Pick a Member of CDC Vaccine Advisory Panel

FDA Approves Moderna’s RSV Vaccine for Some Younger Adults, Company Says

Certain Gut Bacteria Present in First Week of Life May Protect Infants From Infections

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Top Read
1

The Science of Earwax: It May Help Detect Cancer, Diabetes, and Other Diseases

By Emma Suttie
The Science of Earwax: It May Help Detect Cancer, Diabetes, and Other Diseases
2

RFK Jr. Announces New Members of Vaccine Advisory Panel

By Zachary Stieber
RFK Jr. Announces New Members of Vaccine Advisory Panel
3

Appendix Cancer Rates Quadruple Among Older Millennials, Signs Often Missed

By Cara Michelle Miller
Appendix Cancer Rates Quadruple Among Older Millennials, Signs Often Missed
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Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It

By Mercura Wang
Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

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Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

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Cured of 12 Years of Severe Depression by a Book

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    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

    Vital Signs
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    First Aid for Burnout and Tips for Staying Sane
    Vital Signs

    First Aid for Burnout and Tips for Staying Sane

    Elderberry Versus Elderflower Against Colds, Flu, and COVID
    Vital Signs

    Elderberry Versus Elderflower Against Colds, Flu, and COVID

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    Easy Exercises to Combat Chronic Disease
    The Roots of Hair Loss
    Harnessing Vagus Nerve Power
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    Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help
    The Roots of Hair Loss | Part 4

    Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help

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    The Unexpected Benefits of Being Humble
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    The Unexpected Benefits of Being Humble

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    Your Brain Craves Beauty, Here’s Why
    Virtue Medicine | Part 11

    Your Brain Craves Beauty, Here’s Why

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    How to Eat to Promote Hair Growth
    The Roots of Hair Loss | Part 3

    How to Eat to Promote Hair Growth

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    Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science

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    Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
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    Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats

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    Hope: A Remedy for Depression When Nothing Else Works
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    The Root Causes of Hair Loss
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    The Root Causes of Hair Loss

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    12 Ways to Activate Your Vagus Nerve–and How to Practice Them
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    Quick boost
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    Today’s Hurdle
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    Spot the Difference
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    Relaxing Music
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    The Essential Guide

    Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit

    One of the most widely eaten fruits worldwide, bananas have stood the test of time.
    The Essential Guide

    Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It

    Sciatica affects around 40 percent of Americans at some point in their lives.
    The Essential Guide

    Bone Spurs: The Main Causes and How to Relieve the Symptoms

    Certain natural and lifestyle strategies may help manage the condition.
    The Essential Guide

    Stomach Ulcers: A Condition Affecting Millions–10 Symptoms to Watch For

    Stomach ulcers can cause a different kind of pain than a regular stomachache.
    The Essential Guide

    Bananas Aid Digestion, Mood, and Blood Pressure—How to Get the Most Benefit

    One of the most widely eaten fruits worldwide, bananas have stood the test of time.
    The Essential Guide

    Sciatica: A Common Painful Condition Affecting the Largest Nerves, 4 Natural Approaches to Relieve It

    Sciatica affects around 40 percent of Americans at some point in their lives.
    The Essential Guide

    Bone Spurs: The Main Causes and How to Relieve the Symptoms

    Certain natural and lifestyle strategies may help manage the condition.
    The Essential Guide

    Stomach Ulcers: A Condition Affecting Millions–10 Symptoms to Watch For

    Stomach ulcers can cause a different kind of pain than a regular stomachache.
    ConditionsSEE ALL
    Immune Health
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    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

    7 Anti-Alzheimer’s Nutrients and How to Take Them—A Brain Surgeon’s Guide

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    Sleep
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    Why Sleeping in Total Darkness Is a Big Deal

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    Health Viewpoints
    Could Hypertension Point to Deeper Issues? Natural Approaches to Consider

    Could Hypertension Point to Deeper Issues? Natural Approaches to Consider

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    Vitamin D May Help Slow Cellular Aging, Study Finds

    Vitamin D May Help Slow Cellular Aging, Study Finds

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    What Happens When Games Replace Reality

    What Happens When Games Replace Reality

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    Gut Health
    Why Bitters May Be the Key to Better Digestion and Blood Sugar

    Why Bitters May Be the Key to Better Digestion and Blood Sugar

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    Say Goodbye to Body Odor With TCM Diet Conditioning

    Say Goodbye to Body Odor With TCM Diet Conditioning

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    Food & Nutrition
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      Brain Fitness

      The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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      Altered Humans—How Biotech Is Changing Who We Are | Documentary

      Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?
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      Is Hope for Alzheimer’s and Rare Childhood Disease to Restore Lost Brain Molecule?

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      Rejuvenate Skin and Support Detox With This Ancient TCM Ritual

      Rejuvenate Skin and Support Detox With This Ancient TCM Ritual

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      Leg-Binding Therapy: An Easy Exercise to Inner Balance and Restful Sleep

      Leg-Binding Therapy: An Easy Exercise to Inner Balance and Restful Sleep

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      3 Core Exercises to Strengthen Pelvic Floor Muscles and Prevent Incontinence

      3 Core Exercises to Strengthen Pelvic Floor Muscles and Prevent Incontinence

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      Breaking This Habit Can Reduce the Risk of Gastric Cancer

      Breaking This Habit Can Reduce the Risk of Gastric Cancer

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      Campaigners Warn Childhood Is Being Lost to Screens as Outdoor Play Declines by 50 Percent

      Campaigners Warn Childhood Is Being Lost to Screens as Outdoor Play Declines by 50 Percent

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      Stuck in a Rut? Start With 1 Small Step

      Stuck in a Rut? Start With 1 Small Step

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      Study Finds Japanese Gardens Calm Mind, Lower Heart Rate

      Study Finds Japanese Gardens Calm Mind, Lower Heart Rate

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      Carl Jung, the Universe, and the Strange Business of Getting Exactly What You Want

      Carl Jung, the Universe, and the Strange Business of Getting Exactly What You Want

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      New Questions Emerge Around the Authenticity of the Shroud of Turin

      New Questions Emerge Around the Authenticity of the Shroud of Turin

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      Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

      Good Food Comes With Goodness: Murillo’s ‘The Angels’ Kitchen’

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      ‘After Death’: What’s on the Other Side?

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      The Ultimate Guide to Modern Toxins and How to Avoid Them

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      Vitamin C Potentially Lifesaving for Sepsis

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      A TCM Secret to Postpartum Recovery and Balance

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      By Moreen Liao
      A TCM Secret to Postpartum Recovery and Balance
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      COVID Variant NB.1.8.1 Now Driving 37 Percent of Cases in US, Says CDC

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      COVID Variant NB.1.8.1 Now Driving 37 Percent of Cases in US, Says CDC
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      A Holistic Approach to Overcoming Age-Related Urinary Challenges

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      A Holistic Approach to Overcoming Age-Related Urinary Challenges
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      RFK Jr. Hires New Panel of Experts to Advise on Vaccines—Here’s Who They Are

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      Potatoes, Blackberries Added to List of Most Pesticide-Contaminated Produce: EWG

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      Anxiety and Sleep Medications May Increase ALS Risk Up to 34 Percent

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      RFK Jr. Calls on Governors to Eliminate Sugary Drinks From SNAP

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      FDA Examining Potential Vaccine Safety Signals: Official
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      RFK Jr Says He'll Announce New Members of Vaccine Advisory Panel Soon

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      RFK Jr Says He'll Announce New Members of Vaccine Advisory Panel Soon
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      Wisconsin Breaks From CDC, Keeps COVID-19 Vaccine Recommendation for Pregnant Women

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      FDA Approves Merck’s RSV Drug for Infants

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      An Ancient Acupoint Battles Sugar Overload

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      Feeling Sluggish on Humid Days? Discover an Ancient Secret of Relief

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      Feeling Sluggish on Humid Days? Discover an Ancient Secret of Relief
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