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Natural Medicine
The Essential Guide

Rosemary: An Herb of Love With Cognition-Boosting Power

Rosemary is an ancient symbol of love used in traditional medicine to enhance memory, alleviate stress, and relieve pain.
Editor's Picks
Boost Your Immunity: 6 Foods to Help Fight Off a Cold and Recipes That Include Them

Boost Your Immunity: 6 Foods to Help Fight Off a Cold and Recipes That Include Them

By JoJo Novaes, Ben Lam
Aloe Vera–A Versatile Natural Healer

Aloe Vera–A Versatile Natural Healer

By Naiwen Hu
Find Freedom From IBD by Activating the Vagus Nerve

Find Freedom From IBD by Activating the Vagus Nerve

By Zena le Roux
How a Broccoli Compound Became an Autism Hero

How a Broccoli Compound Became an Autism Hero

By Amy Denney
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Autoimmune Disease

How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases

By Zena le Roux
How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases
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Cold & Flu

How Medical and Integrative Experts Recommend Protecting Against Influenza

By Amy Denney
How Medical and Integrative Experts Recommend Protecting Against Influenza
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EpochCasts
Food & Nutrition

The Common Food Connection Between Wrinkles and Chronic Illness

By Shan Lam
The Common Food Connection Between Wrinkles and Chronic Illness
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EpochCasts
Traditional Chinese Medicine

Unlocking the Healing Power of Apples: A Natural Remedy for Eczema, Leaky Gut, and Cancer Prevention

By Connie Lai
Unlocking the Healing Power of Apples: A Natural Remedy for Eczema, Leaky Gut, and Cancer Prevention
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Dementia & Alzheimer's

Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How

By Zena le Roux
Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How
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EpochCasts
Health Viewpoints

Garlic Chives: Cancer-Fighting, Heart-Healthy Superfood

By Jingduan Yang
Garlic Chives: Cancer-Fighting, Heart-Healthy Superfood
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EpochCasts
Natural Medicine

Rosemary: An Herb of Love With Cognition-Boosting Power

By Sina McCullough
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EpochCasts
Stress

How to Soothe the Autistic Nervous System

By Zena le Roux
How to Soothe the Autistic Nervous System
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EpochCasts
Weight Loss

These Magical Noodles Are Insanely Low in Carbs and Have Almost No Calories

By Emma Suttie
These Magical Noodles Are Insanely Low in Carbs and Have Almost No Calories
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Traditional Chinese Medicine

Avoid Taking These 3 Supplements Too Casually as They May Increase Cancer Risk

By Ellen Wan
Avoid Taking These 3 Supplements Too Casually as They May Increase Cancer Risk
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