How Your Genes Might Be Sabotaging Your Workouts—and What You Can Do About It
Post-workout hunger is common, but certain FTO gene variants can make it significantly stronger.
Latest
The Roots of Hair Loss | Part 4
Hair Loss May Signal Deeper Problems, and Natural Remedies Could Help
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The MAHA Agenda | Part 3
Seed Oils: High Omega-6, Its 2-Fold Concern, and the Incomplete Science
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The Roots of Hair Loss | Part 2
Popular Drugs and Therapies That Reverse Hair Loss—And Their Caveats
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Harnessing Vagus Nerve Power | Part 9
12 Ways to Activate Your Vagus Nerve–and How to Practice Them
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Brain Fitness
The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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Acupoints
Wind Pathogen: How Acupressure Can Safeguard Your Body From Hidden Threats
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By Moreen Liao
Acupoints
Have You Recovered From Shoulder Injury? Use This Acupoint to Find Out
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By Moreen Liao
Health News
Weight-Loss Drugs May Lower Cancer Risk in Diabetic Patients, Study Finds
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By Rudy Blalock
Research & Discoveries
Vitamin D Supplements May Slow Process Linked to Aging, New Study Says
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