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Life & Wellness

Emotions Can Trigger Chronic Pain–‘Train’ Your Brain for Relief

Letting go of difficult emotions and fears can rewire the brain to outsmart chronic pain.
By Arsh Sarao, Makai Allbert
10
MIN READ
•

High-Dose Vitamin D May Slow Progression of MS-Like Neurological Disorder

High-Dose Vitamin D May Slow Progression of MS-Like Neurological Disorder

Unlocking Youth: How to Slow Collagen Loss and Maintain Radiant Skin

Unlocking Youth: How to Slow Collagen Loss and Maintain Radiant Skin

Think It’s Just a Cold? The Flu Warning Signs You Shouldn’t Ignore

Think It’s Just a Cold? The Flu Warning Signs You Shouldn’t Ignore

Therapy Without the Therapist: 5 Exercises to Stay in Shape Like a Professional Would Expect

Therapy Without the Therapist: 5 Exercises to Stay in Shape Like a Professional Would Expect

What You Should Know About At-Home Microplastic Blood Tests

What You Should Know About At-Home Microplastic Blood Tests
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Health NewsSEE ALL

Health Officials Warn of Possible Measles Exposure at Major DC-Area Airport

Water Fluoridation Expansion ‘Negligent’ Over IQ Lowering Evidence, Campaigner Says

CDC Sends New Health Alert Amid Measles Outbreaks in Texas, New Mexico

It’s Time to ‘Spring Forward’—What to Know About the Debate Around Daylight Savings

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Normal Vitamin B12 Levels May Still Be Too Low for Brain Health, Study Finds

By George Citroner
Normal Vitamin B12 Levels May Still Be Too Low for Brain Health, Study Finds
2

Missouri Judge Finds CCP Liable for $24 Billion for Hoarding COVID-19 Protective Equipment

By Andrew Thornebrooke
Missouri Judge Finds CCP Liable for $24 Billion for Hoarding COVID-19 Protective Equipment
3

Glutamate: The Processed Food Additive That May Be Harming Your Brain

By Sheridan Genrich
Glutamate: The Processed Food Additive That May Be Harming Your Brain
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The Hidden Connection Between Food and Bladder Control

By Mary West
The Hidden Connection Between Food and Bladder Control
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Healing Stories

Mind, Body, and Spirit: Essential Elements for Cancer Recovery

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Defying a 3-Month Prognosis: How She Survived Metastatic Cancer and Thrived for 30 Years

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Cured of 12 Years of Severe Depression by a Book

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      Key Signs of Kidney Disease and Steps to Prevent It

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      Why the ‘Biggest Losers’ Regained Weight | Dr. Jason Fung
      Vital Signs

      Why the ‘Biggest Losers’ Regained Weight | Dr. Jason Fung

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      Why Are We Fatter Now Than in the 70s? | Dr. Jason Fung

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      The Power of Breath
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      Find Freedom From IBD by Activating the Vagus Nerve

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      How to Harness Vagus Nerve Power to Counter Common Autoimmune Diseases

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      Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How
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      Stimulating the Vagus Nerve Could Slow Cognitive Decline–Here’s How

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      How to Soothe the Autistic Nervous System
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      Love Changes the Heart—More Than Metaphorically
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      Love Changes the Heart—More Than Metaphorically

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      Activating the Vagus Nerve: An Overlooked Approach to Improving Heart Function
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      Activating the Vagus Nerve: An Overlooked Approach to Improving Heart Function

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      Better Than Ozempic? How to Engage the Vagus Nerve for Weight Loss
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      Better Than Ozempic? How to Engage the Vagus Nerve for Weight Loss

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      Optimism: The Virtue That Counters Depression and Increases Longevity
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      Optimism: The Virtue That Counters Depression and Increases Longevity

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      How Consciousness Opens Doors to Higher Dimensions
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      How Consciousness Opens Doors to Higher Dimensions

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      The Essential Guidesee all
      The Essential Guide

      Atrial Fibrillation: Common Heart Condition With 10 Symptoms to Watch For

      Affecting approximately 10 million people in the United States, atrial fibrillation is the most common type of irregular heart rhythm.
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      Sinus Infection: A Common Condition With 3 Main Symptoms

      Around 30 million U.S. adults are diagnosed with a sinus infection annually, with most cold sufferers experiencing some viral form of the condition.
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      Dry Eye: Common Eye Condition With 2 Main Causes

      Dry eye syndrome affects millions of Americans every year.
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      Lymphoma: A Cancer That Starts Within the Lymph Nodes—Common Symptoms to Watch For

      Lymphoma starts in a single lymph node region and can potentially spread to organs like the liver, lungs, and bone marrow.
      The Essential Guide

      Atrial Fibrillation: Common Heart Condition With 10 Symptoms to Watch For

      Affecting approximately 10 million people in the United States, atrial fibrillation is the most common type of irregular heart rhythm.
      The Essential Guide

      Sinus Infection: A Common Condition With 3 Main Symptoms

      Around 30 million U.S. adults are diagnosed with a sinus infection annually, with most cold sufferers experiencing some viral form of the condition.
      The Essential Guide

      Dry Eye: Common Eye Condition With 2 Main Causes

      Dry eye syndrome affects millions of Americans every year.
      The Essential Guide

      Lymphoma: A Cancer That Starts Within the Lymph Nodes—Common Symptoms to Watch For

      Lymphoma starts in a single lymph node region and can potentially spread to organs like the liver, lungs, and bone marrow.
      ConditionsSEE ALL
      Immune Health
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      Autoimmune Disease
      Sleep
      Obstructive Sleep Apnea: Symptoms, Causes, Treatments, and Natural Approaches

      Obstructive Sleep Apnea: Symptoms, Causes, Treatments, and Natural Approaches

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      Lifestyle
      The Paper Advantage: Why Reading Print Is Better for Your Brain

      The Paper Advantage: Why Reading Print Is Better for Your Brain

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      High Cholesterol
      Protecting Your Heart: How High Cholesterol and Emotional Health Impact Atherosclerosis

      Protecting Your Heart: How High Cholesterol and Emotional Health Impact Atherosclerosis

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      Fighting C. diff With Bacteria, Not Antibiotics

      Fighting C. diff With Bacteria, Not Antibiotics

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      Breathe Freely: How Zheng Ying Can Relieve Nasal Congestion

      Breathe Freely: How Zheng Ying Can Relieve Nasal Congestion

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      Feng Chi: A Go-to Acupoint for Brain Function to Cold and Flu Prevention

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      How Do You Want to Be Remembered?

      How Do You Want to Be Remembered?

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      Your Genes May Make Starches Riskier for Tooth Decay

      Your Genes May Make Starches Riskier for Tooth Decay

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          Brain Fitness

          The Dr. Monti Show delves into blending ancient principles with modern tech, exploring emerging therapies and actions for enhanced well-being. Experience a journey to reshape healthcare and improve lives.
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          Japanese Health Trend: Vinegar Nuts for Weight Loss, Better Skin, and More Energy

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          Exercises for Limber Hips and 7 Reasons Why You'll Want to Do Them

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          Missouri Judge Finds CCP Liable for $24 Billion for Hoarding COVID-19 Protective Equipment

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          Iron Needs Aren’t One-Size-Fits-All: Your Ethnicity Affects Your Iron Levels

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          No Evidence Use of Physician Associates Is Safe or Improves Care, Study Finds

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          New Mexico Adult Infected With Measles Dies, Cause of Death Not Confirmed

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          Bacterial Vaginosis, Affecting One in Three Women, May Be an STI

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          CDC Directs Some Fired Workers to Return to Work, Apologizes for Disruption

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          The Hidden Connection Between Food and Bladder Control

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          Alleged Criminality in Peer-Related Contracts Probed Behind Closed Doors at COVID Inquiry

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          Alleged Criminality in Peer-Related Contracts Probed Behind Closed Doors at COVID Inquiry
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          Have You Checked Your Thyroid Health? See How This Acupoint Can Help

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          Feeling Mentally Exhausted? Use Mu Chuang for Clarity

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          Bird Flu Discovery Prompts Raw Pet Food Recall in Pacific Northwest

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          Winter Bathing Safety: How to Avoid Heat Stroke, Dizziness, and Falls

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          Patients ‘Told to Soil Themselves’ in Busy A&E: Report

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          Tou Lin Qi—An Essential Acupoint to Relieve Tired, Dry Eyes

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          Court Upholds New York’s Repeal of Religious Exemptions to School Vaccination Requirements

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          CDC Says It’s on the Ground Responding to Texas Measles Outbreak

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