Although a positive mindset is often associated with success, a new study suggests that excessive optimism often leads to poor decision-making, especially when it comes to finances.
Study Findings Explained
The study examined more than 36,000 individuals and found that people with realistic expectations and planning processes tend to make wiser decisions than people with a more optimistic mindset.Researchers discovered that people with the highest cognitive ability were 22 percent more likely to be realists (or pessimists) when it came to financial planning. They also had a 34.8 percent decrease in optimistic tendencies compared with people with lower cognitive ability. Cognitive ability was measured based on various cognitive skills, including verbal fluency, numerical reasoning, and memory. The results suggest that optimism bias causes people to expect unrealistically positive outcomes in life decisions, especially regarding their finances.
What Is Optimism Bias?
Optimism bias causes people to believe they are less likely to experience negative events than they actually are. About 80 percent of people have an optimism bias—so it appears to be an integral part of human nature.“Positivism is also a reflection of having a healthy or positive outlook that can lift the mood when people are going through difficult situations, where they are able to see the other side of the coin,” Ms. De Los Santos said.
On the other hand, excessive optimism can lead people to make decisions that may cause harm in the future, including risky financial decisions, unprotected sex, substance use, etc. The consequences can come at a significant personal cost.
How Does Excessive Optimism Lead to Low Cognition?
Optimism innately causes people to take risks without properly considering the consequences. Excessive optimists may also believe that everything will turn out well in the end, even though they do not do what is required to achieve that outcome.People with a more realistic or pessimistic mindset tend to make wiser decisions and display better judgment than optimists, suggesting that low cognitive ability is an underlying cause of an excessively optimistic mindset.
Is Realism the Best Way to Go?
Focusing on realistic thinking means you are prioritizing reality and therefore the most realistic outcomes. Some research suggests that people with more realistic expectations (neither excessively positive nor excessively negative) tend to have better overall well-being. In general, decisions that are based on inaccurate, overly dramatic beliefs are far more likely to deliver worse outcomes than rational expectations are.“In my experience as a psychologist, I have seen how high cognition is related to the ability to think through different scenarios, to consider financial gains and losses, where the human being understands their capabilities and how far they go,” Ms. De Los Santos said. “An overestimation of their abilities can be a way to reinforce their self-esteem, but at the same time it can harm the financial aspect because decisions are made without taking into account the impact they can have.”