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TCM Aging
Editor's Picks

The Top 10 Foods Loved by Centenarians

By Jessica Lee, JoJo Novaes

3 Effective Knee Rehabilitation Exercises for Pain Relief

By Kuo-Pin Wu

TCM Guidance for Conserving Energy and Protecting the Kidneys in Winter

By Jingduan Yang

Prevent ‘Precipitous Aging’: 3 Tips for Women in Their 40s

By Amber Yang
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Health Viewpoints

Staying Healthy After 50: Anti-Aging Tips to Keep You Strong

By Naiwen Hu
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EpochCasts
TCM Aging

4 Likely Causes of Brain Degeneration and 2 Daily Habits to Fight It

By Jessica Lee
4 Likely Causes of Brain Degeneration and 2 Daily Habits to Fight It
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EpochCasts
Health Viewpoints

7 Essential Nutrients to Prevent Hair Loss and Premature Graying

By Jingduan Yang
7 Essential Nutrients to Prevent Hair Loss and Premature Graying
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TCM Health Conditions

Take Charge of Your Knee Pain With Acupressure

By Susan C. Olmstead
Take Charge of Your Knee Pain With Acupressure
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EpochCasts
Health Viewpoints

Goodbye, Double Chin: 3 Exercises for a Slimmer Neck

By Amber Yang
Goodbye, Double Chin: 3 Exercises for a Slimmer Neck
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EpochCasts
Brain & Neurological Health

Ginkgo Biloba: The Ultimate Brain Booster

By Emma Suttie
Ginkgo Biloba: The Ultimate Brain Booster
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Heart Health

Help Prevent Heart Attacks and Strokes With These 7 Heart-Healthy Foods

By Kuo-Pin Wu
Help Prevent Heart Attacks and Strokes With These 7 Heart-Healthy Foods
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EpochCasts
Heart Health

Ancient Heart Care Strategies for Preventing Heart Attack and Stroke

By Naiwen Hu
Ancient Heart Care Strategies for Preventing Heart Attack and Stroke
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EpochCasts
TCM Beauty & Personal Care

4 Tips to Reduce Dark Circles Depending on What’s Causing Them

By Amber Yang
4 Tips to Reduce Dark Circles Depending on What’s Causing Them
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EpochCasts
Health Viewpoints

Ancient Approach for Alleviating Macular Degeneration and Retinal Hemorrhage

By Kuo-Pin Wu
Ancient Approach for Alleviating Macular Degeneration and Retinal Hemorrhage
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