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TCM Aging
Editor's Picks

How to Nourish Radiant Skin From Within With 6 Key Nutrients

By Jessica Lee, Dannie Cheng

When the Clock Ticks Too Early: How TCM Offers Hope for Premature Ovarian Failure

By Ellen Wan, JoJo Novaes

How Women Can Prevent Hair Loss by Nourishing the Liver and Kidneys

By Connie Lai, JoJo Novaes

Natural TCM Remedies to Smooth Wrinkles Around the Eyes and Mouth

By Ellen Wan
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Health Viewpoints

Common Causes of Knee Degeneration and Ancient Remedies for Relief

By Yingta Lee
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TCM Wellness

The Power of Gratitude: Modern Research and Traditional Wisdom Reveal It Is Key to Longevity

By Connie Lai
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EpochCasts
Life & Wellness

Ultra-Processed Foods Linked to Higher Mortality and 32 Diseases—5 Ways to End UPF Addiction

By Amber Yang
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EpochCasts
Aging Well

The Top 10 Foods Loved by Centenarians

By Jessica Lee
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EpochCasts
Health Viewpoints

3 Effective Knee Rehabilitation Exercises for Pain Relief

By Kuo-Pin Wu
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Health Viewpoints

TCM Guidance for Conserving Energy and Protecting the Kidneys in Winter

By Jingduan Yang
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EpochCasts
TCM Aging

Prevent ‘Precipitous Aging’: 3 Tips for Women in Their 40s

By Amber Yang
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EpochCasts
Health Viewpoints

Staying Healthy After 50: Anti-Aging Tips to Keep You Strong

By Naiwen Hu
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EpochCasts
TCM Aging

4 Likely Causes of Brain Degeneration and 2 Daily Habits to Fight It

By Jessica Lee
4 Likely Causes of Brain Degeneration and 2 Daily Habits to Fight It
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EpochCasts
Health Viewpoints

7 Essential Nutrients to Prevent Hair Loss and Premature Graying

By Jingduan Yang
7 Essential Nutrients to Prevent Hair Loss and Premature Graying
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