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Editor's Picks

How Mindfulness Disconnects Our Sense of Self From Our Feelings of Pain

By Eric Kube

Ways to Regain Sense of Smell After COVID

By George Citroner

Mindset: How to Harness the Healthy Function of Anxiety

By Dr. Chloe Carmichael

How Molecular Hydrogen Can Help Your Immune System

By Joseph Mercola
Latest
Life & Wellness

Science-Backed Benefits of Forest Walking That Will Surprise You

By Karen Sanders
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Depression & Anxiety

The 1st Things You Do in the Morning Can Fight Depression

By Dustin Luchmee
The 1st Things You Do in the Morning Can Fight Depression
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EpochCasts
Mindset

Certain Hardships Can Miswire the Brain, but Resilience Training Can Help You Recover

By Emma Suttie
Certain Hardships Can Miswire the Brain, but Resilience Training Can Help You Recover
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EpochCasts
Benefits of Nature

The Biophilia Hypothesis: Are We Hardwired to Be Cured by Nature?

By Jeff Gardner
The Biophilia Hypothesis: Are We Hardwired to Be Cured by Nature?
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EpochCasts
Neurological Health

Sleep Apnea Causes Gut Microbiome Imbalance, Study Says

By Amy Denney
Sleep Apnea Causes Gut Microbiome Imbalance, Study Says
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Headaches & Migraines

7 Natural Remedies for Headaches

By Jordan Miller
7 Natural Remedies for Headaches
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Asthma

Can a Salt Inhaler Help Your Asthma?

By Zrinka Peters
Can a Salt Inhaler Help Your Asthma?
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EpochCasts
Research & Discoveries

Masks Not Effective in Reducing Spread of Respiratory Viruses: Study

By Lia Onely
Masks Not Effective in Reducing Spread of Respiratory Viruses: Study
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Breathing

3 Breathing Exercises to Calm the Brain, Reduce Stress, and Cure Anxiety

By GreenMedInfo
3 Breathing Exercises to Calm the Brain, Reduce Stress, and Cure Anxiety
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Natural Medicine

Cooking for Healing—The Many Medicinal Properties of Mint

By Sina McCullough
Cooking for Healing—The Many Medicinal Properties of Mint
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