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Editor's Picks

How Mindfulness Disconnects Our Sense of Self From Our Feelings of Pain

By Eric Kube

Ways to Regain Sense of Smell After COVID

By George Citroner

Mindset: How to Harness the Healthy Function of Anxiety

By Dr. Chloe Carmichael

How Molecular Hydrogen Can Help Your Immune System

By Joseph Mercola
Latest
Life & Wellness

Science-Backed Benefits of Forest Walking That Will Surprise You

By Karen Sanders
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Depression & Anxiety

The 1st Things You Do in the Morning Can Fight Depression

By Dustin Luchmee
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EpochCasts
Mindset

Certain Hardships Can Miswire the Brain, but Resilience Training Can Help You Recover

By Emma Suttie
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EpochCasts
Benefits of Nature

The Biophilia Hypothesis: Are We Hardwired to Be Cured by Nature?

By Jeff Gardner
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EpochCasts
Neurological Health

Sleep Apnea Causes Gut Microbiome Imbalance, Study Says

By Amy Denney
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Headaches & Migraines

7 Natural Remedies for Headaches

By Jordan Miller
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Asthma

Can a Salt Inhaler Help Your Asthma?

By Zrinka Peters
Can a Salt Inhaler Help Your Asthma?
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EpochCasts
Research & Discoveries

Masks Not Effective in Reducing Spread of Respiratory Viruses: Study

By Lia Onely
Masks Not Effective in Reducing Spread of Respiratory Viruses: Study
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Breathing

3 Breathing Exercises to Calm the Brain, Reduce Stress, and Cure Anxiety

By GreenMedInfo
3 Breathing Exercises to Calm the Brain, Reduce Stress, and Cure Anxiety
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Natural Medicine

Cooking for Healing—The Many Medicinal Properties of Mint

By Sina McCullough
Cooking for Healing—The Many Medicinal Properties of Mint
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