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Open Hip Joints to Avoid Knee Pain in Sitting Cross-Legged Positions

By Amber Yang

The Pursuit of Longevity: Insights From Centenarians and Traditional Chinese Medicine

By Connie Lai, JoJo Novaes

The Subtle Influence of Qu Ze: Clear Blockages for Your Heart Health

By Moreen Liao

Breathe Easy: Relieving Chest Tightness With Tian Chi

By Moreen Liao
Editor's Picks

The Pursuit of Longevity: Insights From Centenarians and Traditional Chinese Medicine

By Connie Lai, JoJo Novaes

Open Hip Joints to Avoid Knee Pain in Sitting Cross-Legged Positions

By Amber Yang

Not Chronic, Not Progressive: How Type 2 Diabetes Can Be Reversed

By Brendon Fallon, Emily Allison

The Fat Fix: Choosing the Right Oils to Fight Inflammation and Feel Better

By Brendon Fallon, Emily Allison
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Health Viewpoints

Emergency Relief: The Power of Xi Men for Heart and Mind

By Moreen Liao
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Health Viewpoints

Tian Quan Helps You Prioritize Your Heart Health

By Moreen Liao
Tian Quan Helps You Prioritize Your Heart Health
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EpochCasts
Health Viewpoints

Si Zhu Kong: A Holistic Solution for Signs of Aging Around the Eyes

By Moreen Liao
Si Zhu Kong: A Holistic Solution for Signs of Aging Around the Eyes
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EpochCasts
Health Viewpoints

Beyond Sleeping Pills: Er He Liao Offers a Holistic Remedy for Restful Nights

By Moreen Liao
Beyond Sleeping Pills: Er He Liao Offers a Holistic Remedy for Restful Nights
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EpochCasts
Health Viewpoints

Er Men: An Acupoint That Says Aging Doesn’t Mean Hearing Loss

By Moreen Liao
Er Men: An Acupoint That Says Aging Doesn’t Mean Hearing Loss
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EpochCasts
Health Viewpoints

Relief at Your Fingertips: How Jiao Sun Benefits Your Head, Teeth, and Ears

By Moreen Liao
Relief at Your Fingertips: How Jiao Sun Benefits Your Head, Teeth, and Ears
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EpochCasts
Health Viewpoints

Bridging Mind and Body: How Lu Xi Addresses Emotional Disruptions

By Moreen Liao
Bridging Mind and Body: How Lu Xi Addresses Emotional Disruptions
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EpochCasts
Health Viewpoints

Calm the Storm: Using Chi Mai to Soothe Your Child’s Fever and Emotions

By Moreen Liao
Calm the Storm: Using Chi Mai to Soothe Your Child’s Fever and Emotions
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Health Viewpoints

Overriding the Idiopathic: Yi Feng Provides Proactive Care for Peripheral Facial Paralysis

By Shihhsiang Hung
Overriding the Idiopathic: Yi Feng Provides Proactive Care for Peripheral Facial Paralysis
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EpochCasts
Health Viewpoints

Is Shoulder Pain Limiting You? Jian Liao Offers Holistic Help

By Moreen Liao
Is Shoulder Pain Limiting You? Jian Liao Offers Holistic Help
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