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Chronic Inflammation
The Essential Guide

Multiple Sclerosis: A Debilitating Autoimmune Disease and Its Early Signs

Nearly 1 million people in the United States live with multiple sclerosis (MS). While there’s no cure, treatments and lifestyle changes can ease symptoms.
Editor's Picks

Multiple Sclerosis: A Debilitating Autoimmune Disease and Its Early Signs

By Mercura Wang

How a Healthy Heart Boosts Your Body From Head to Toe

By Rachel Ann T. Melegrito

Why Your Calf Cramps at Night–and How TCM, Diet, and Acupressure May Help

By Shan Lam, JoJo Novaes

Why Musculoskeletal Diseases Are Rising–And How to Address the Root Causes

By Zena le Roux
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Brain & Neurological Health

Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It

By Mercura Wang
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Health News

US Children Face 80 Percent Higher Risk of Death Than Peers in Wealthy Nations

By Rachel Ann T. Melegrito
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Brain & Neurological Health

The Pain Is Real: Understanding and Managing Fibromyalgia Through Stories and Science

By Leo Cheung
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Food & Nutrition

Tyramine Intolerance: A Hidden Cause of Migraines and Blood Pressure Fluctuations

By Sheridan Genrich
Tyramine Intolerance: A Hidden Cause of Migraines and Blood Pressure Fluctuations
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EpochCasts
Autoimmune Disease

Lupus: An Unpredictable Disease That Can Affect Any Part of the Body—Here Are the Signs

By Mercura Wang
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Health Viewpoints

Effective Natural Remedies for Itchy Skin: A Traditional Approach to Relieving Discomfort

By Kuo-Pin Wu
Effective Natural Remedies for Itchy Skin: A Traditional Approach to Relieving Discomfort
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Food & Nutrition

Pumpkin Power: Boost Immunity, Regulate Blood Sugar, and Protect Eye Health

By Ellen Wan
Pumpkin Power: Boost Immunity, Regulate Blood Sugar, and Protect Eye Health
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Dementia & Alzheimer's

Invisible Threats to the Brain: How Common Foods May Accelerate Dementia

By Shan Lam
Invisible Threats to the Brain: How Common Foods May Accelerate Dementia
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EpochCasts
Food & Nutrition

How Olive Oil Benefits Brain Function

By Zena le Roux
How Olive Oil Benefits Brain Function
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Osteoporosis

Osteoporosis: The Silent Disease That Steals Your Bones—How to Prevent Bone Loss

By Mercura Wang
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