Good Morning!
Today, we bring you stories about the potential risks of cannabis use, a mineral imbalance linked to heart and neurological issues, the development of a new compound capable of killing drug-resistant bacteria, and more.
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Top Stories |
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| Cannabis Users at Risk: Study | Studies suggest a correlation between long-term cannabis use and increased risks for certain health issues, particularly in women. Learn the potential health implications of cannabis use and strategies for quitting. | | |
| This Mineral Imbalance Causes Heart and Neurological Issues | A common mineral regulates blood pressure, muscle function, and heart health, but imbalances can lead to serious issues. Stay informed on the signs of deficiency and excess, and discover the best food sources to keep your levels in check. | | |
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DAILY WISDOM
Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures. | - John F. Kennedy | |
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Today's Meal Idea |
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✔️ Recipe Approved by Sheridan Genrich, Clinical Nutritionist & Naturopathic Expert | |
This Easy Grilled Salmon Recipe Is Packed With Flavor | Recipe Description: Accompanied by a creamy, yogurt-based tzatziki and tender green beans, this dish is perfect for guests and cozy family dinners. With just 20 minutes of preparation and an array of fresh ingredients, it brings a healthy and delicious option to your dining table.
Health Highlight: • Protein-rich: Each serving contains 36g of protein from salmon, essential for muscle repair and growth. • Brain Health: Rich in EPA & DHA, omega-3s beneficial to clearing brain fog and optimizing cognitive processes. • Rich in nutrients: Offers a good source of iron, folate, calcium, and vitamins A and C, supporting overall health and immune function. | Get Full Recipe Here | | |
Exercise Your Brain |
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