Tis is the season of viruses. Whether we’re fighting the common cold (coronavirus family), the flu (influenza virus family), stuffy noses, coughs, fevers, strep throat, ear and sinus infections, or... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Subscriber Only December 08, 2023 Daily Health Fact Seaweed is a great source of the vital brain nutrient iodine, which is needed to produce the hormone thyroxine and is not found in many other foods; however, the body needs just the right amount. [1]

The ‘Big Gun’ Against Viruses and Bacteria By Alexandra Roach Share*             Read More

US Military Drops Carditis Study By Zachary Stieber Share*             Watch Now

See All Of Our Great Newsletter Options Sign Up Today

Today's Top Stories

Medicare Overpays for Generic Drugs: Report By Amie Dahnke Share*             Read More

Surprising Way to Detect Kidney Disease By Amie Dahnke Share*             Read More

Hidden Ingredients Found in ‘All Natural’ Products: FDA By Amie Dahnke Share*             Read More

Healthy Living

Eat White Rice This Way to Keep Blood Sugar and Diabetes in Check By JoJo Novaes Share*             Read More

Apple Cider Vinegar—A Recipe for Winter Wellness and a Multitude of Health Benefits By Amber Yang Share*             Read More

Healthy Food

How to Make 3-Citrus Marmalade By Mary Bryant Shrader Share*             Read More

Shopping Ideas

Say Goodbye to Gift-Giving Anxiety: The Ultimate List for Coffee Enthusiasts By The Deals Team Share*             Read More

My Healing Journey

‘My Doctors Were Amazed at My Transformation’ By Eileen Boetel My healing “journey,” as some might call it, began in March 2020. Frustrated with my declining ability to climb our basement stairs—a daily reminder of my waning enjoyment of hiking—I sought help in the form of a personal trainer. I made an appointment with a trainer named Andrew and the week after our very first meeting our country shut down due to COVID, so I canceled my upcoming session. Two months later, I reached out to him again. We agreed to hold our sessions outside until businesses were allowed to reopen ... Share*                                 Read More

Brain Games

Merge Fruit By Epoch Puzzles Share*             Read More

See today’s Spot the Difference Play our popular Crossword and Word Wipe. Want to play something else? See all games

Share this email with a friend. Forward Received this email from a friend? Subscribe Trouble viewing this email? View in browser

[1] Source for Daily Health Fact: Epoch Health

*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise and Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here.   Copyright © 2023 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us