If you have arthritis, you may wake up with pain and stiffness that limits your activities—at least until you’ve had time to limber up a bit. This is so common... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

February 07, 2024 Only a life lived for others is a life worthwhile." - Albert Einstein

5 Exercises to Ease Morning Pain and Stiffness By Kevin Shelley Share*             LEARN MORE Blueberry Extract: Superfruit Essence With Anticancer Properties By Alexandra Roach Share*             READ MORE AFTERNOON DELIGHT Brothers Reunite With 85-Year-Old Lady Who Looked After Them As Kids, Serenade Her in Street: VIDEO By Anna Mason Share*             READ MORE Flying Squirrels: Adorable ‘Forest Ninjas,’ Snapped Gliding Between Tree Branches in Japan By Anna Mason Share*             READ MORE Help Impact Politics AND Change Hollywood with This Inspiring Movie and Others. By Epoch TV SIGN UP TODAY Dog Doing Funny Things - Try Not to Laugh! Sponsored by Ganjing World LEARN MORE SHOPPING IDEAS Best Lunar New Year Gifts: Unleash the Dragon’s Power for Prosperity and Good Fortune By The Deals Team Share*             READ MORE A WORD FROM OUR SPONSOR Countries are moving away from US Dollar. Strategize your legacy with Physical Gold & Silver. Visit our site to hedge your financial future. LEARN MORE LIFESTYLE Self-Care Tips From the Pages of James Herriot By Angelica Reis Share*             READ MORE Green Screens: The Best Plants to Add Privacy By Sandy Lindsey Share*             READ MORE EXPLORE OUR NEWSLETTERS See All Of Our Great Newsletter Options Sign Up Today ART & CULTURE ‘Be Thou My Vision’ By Rebecca Day Share*             READ MORE The Mount: Edith Wharton’s Massachusetts Mansion By Deena Bouknight Share*             READ MORE EPOCH FUN Curvy Road By Epoch Puzzles Share*             READ MORE

Share this email with a friend. Forward Received this email from a friend? Subscribe Trouble viewing this email? View in browser Advertisement: FOLLOW US                         *When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.Manage your email preferences here.   Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times, 229 W 28th St, Fl.5, New York, NY 10001 | Contact Us