In the United States, 90 percent of Americans get the water they need from public drinking water systems that harbor disinfection byproducts, most of which are unregulated and understudied. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

September 24, 2025

Happy Wednesday! Today, we'll discuss the hidden risk in 90 percent of America’s drinking water and how to reduce it, and how daily walking of 100+ minutes can slash back pain risk, according to a study. Let’s dive in. Chrisy Trudeau Managing Editor The Hidden Risk in 90 Percent of America’s Drinking Water—And How to Reduce It In the United States, 90 percent of Americans get the water they need from public drinking water systems that harbor disinfection byproducts, most of which are unregulated and understudied. SHARE*      READ NOW Daily Walking of 100+ Minutes Slashes Back Pain Risk: Study Reducing low back pain may be as simple as donning your comfortable shoes and going for a walk every day. SHARE*      READ NOW Today's Top Stories US Study Links Sugary Drinks to Colorectal Cancer Spreading Elsewhere in the Body READ NOW ＞       Australian Politics News TGA Says Paracetamol Safe for Pregnancy, Rejects Trump Administration’s Autism Link READ NOW ＞       US News Trump Calls for Spacing Out Vaccines: ‘No Downside’ READ NOW ＞       Sponsored Content Kickstart Your Path to Wellness with Puritang's Plant-Based Omega 3 LEARN MORE ＞ WORDS OF WISDOM Doubt is not a pleasant condition, but certainty is absurd. – Voltaire – Healthy Living TCM Wellness When Exercise Becomes Harmful: The Smarter Way to Exercise READ NOW ＞       Acupoints Natural Defense Against Fungal Infections: How Labor Palace Can Help READ NOW ＞       Life & Wellness 5 Ways to Keep Your Home a Sanctuary in the Digital Age READ NOW ＞       Today's Meal Idea Recipe Approved by Sheridan Genrich Clinical Nutritionist & Naturopathic Expert Mexican Steak Bowl With Farro, Corn, and Black Beans This hearty all-in-one bowl meal combines fresh Mediterranean farro with juicy steak, sweet corn, and black beans for a fun twist to this crowd-pleasing Mexican classic. How to Make It Worth a Look Health Products Why Americans Are Using These ‘Natural Ocean Minerals’ to Beat Low Energy       Contributed by Gan Jing World What Happens If You Drink Water at Night? Exercise Your Brain Spot the Difference SPOT Today's Hurdle GUESS Relaxing Music PLAY Play our popular Crossword, Word Wipe, and Jumble Daily. Want to play something else? See all games. Thank you for reading Rise & Shine! Enjoying this newsletter? We'd love to hear how we can make it even better! Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play. Trouble viewing this email? View in browser. Advertisement: The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional. * When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise & Shine newsletter is one of the best ways to receive vital health news and information. Manage your email preferences here or unsubscribe from Rise & Shine here. Copyright © 2025 The Epoch Times, All rights reserved. The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us