The benefits of an alcohol-free life surpass the outdated theory that light alcohol consumption is good for our health.
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Good Morning! Today, we'll cover how alcohol is linked to several common cancers, and a study that finds lung function may peak earlier than previously thought.
Let’s dive in. | | | | | | | | | Today's Top Stories
| | | | | | | | | Other Studies: • A mouse study shows that removing cysteine, an amino acid involved in energy production, from the diet leads to a 30 percent loss in body weight within a week. | | | WORDS OF WISDOM
You can't buy love, but you can pay heavily for it. | | – Henny Youngman – | | | | Healthy Living
| | | | | | | | | Today's Meal Idea
| | | | | | | | Cottage Cheese Pancakes | | Protein-rich cottage cheese and more eggs boost the nutrition factor and give these cakes more fiber and shape. Easy to make gluten-free by replacing all flour with gluten-free oats. Kids will love them with toppings! | | How to Make It |
| | Worth a Look
| | | | | Contributed by Gan Jing World | | | Exercise Your Brain
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