Burnout is a common experience, but it doesn't have to creep into your everyday life. Explore practical and natural strategies to recharge and regain control.
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| Good morning!
Today, we're covering natural ways to prevent burnout before it's too late and the FDA's approval of new COVID-19 vaccines. We also discuss a recent study from MIT showing potential cancer risks of fasting and whether it's something you should worry about, and more.
Have a great Friday. | | | | Top Stories
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| | | | | | | | | | | | | DAILY WISDOM
The jealous are troublesome to others, but a torment to themselves. | | - William Penn | | | | Today's Meal Idea
| | | | | | | | Arugula and Strawberry Salad | Recipe Snapshot:
Celebrate spring with this delightful arugula and strawberry salad. This dish combines the peppery taste of arugula with sweet strawberries and salty feta, all enhanced by fresh mint and crunchy pistachios. It's not only a feast for the eyes but also a powerhouse of nutrition.
Health Highlights:
• Rich in Vitamins and Minerals: Packed with folate, vitamins C and K, potassium, magnesium, and calcium.
• High in Antioxidants: Helps support the immune system and can reduce inflammation. | | Get Full Recipe Here |
| | Exercise Your Brain
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