Happy Wednesday! Today, we’ll discuss the major shift in blood pressure guidelines for older adults, and the potentially dangerous causes of headaches you shouldn’t ignore.
Let’s dive in! |
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| | Blood Pressure Guidelines Shift for Older Adults | | For years, turning 65 with a blood pressure reading above 130 meant one thing: medication.
A new analysis of the 2025 American Heart Association guidelines shows that this practice is changing. | | | |
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Other Studies: • A new study says medicinal cannabis is not effective for depression, anxiety, or PTSD. |
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WORDS OF WISDOM
If a problem cannot be solved, enlarge it. | | – Dwight D. Eisenhower – | |
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Healthy Living |
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Today's Meal Idea |
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| Italian Egg Drop Soup | | A pot of flavorful broth, a quick whisk of eggs and cheese, and just 10 minutes on the stove are all it takes for stracciatella, a light, cozy Italian egg drop soup that’s satisfying for many. | | How to Make It | | |
Worth a Look
| | | | | | Contributed by Gan Jing World | Exercise Your Brain | | | | | | | | | |
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