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Today's Top Stories
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| Other studies: | • Fasting for three days and eating for four days each week led to greater weight loss than simply reducing calories. (Source)
• Listening to nostalgic music activates the brain’s memory centers and may help prevent dementia. (Source) | |
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WORDS OF WISDOM
If you burn your neighbors house down, it doesn't make your house look any better. | | – Lou Holtz – | |
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Healthy Living
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Today's Meal Idea
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| Chicken Orzo Salad | | This light yet filling roasted chicken salad gets a satisfying boost from orzo, a rice-shaped pasta made from semolina flour. The simple, zesty vinaigrette dressing marinades over it all to become a flavorsome meal. | | How to Make It |
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Worth a Look
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Contributed by Gan Jing World |
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Exercise Your Brain
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