Scrolling, tapping, and swiping. It feels never-ending. For most American teens today, platforms like TikTok, Instagram, and YouTube are like black holes they can’t pull away from—with the average teen spending... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
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October 07, 2023
Daily Health Fact
Traditionally, bromelain has been used for its anti-inflammatory and healing effects in cases of arthritis and injury. It has also been approved in Europe for the debridement of burn wounds. [1]
A Main Culprit Fueling the Epidemic of Depression
A Main Culprit Fueling the Epidemic of Depression
By Vance Voetberg
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Over 277,000 COVID-19 Cases in the Vaccinated Hidden by CDC
Over 277,000 COVID-19 Cases in the Vaccinated Hidden by CDC
By Zachary Stieber
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Watch
Find Cancer Risk Factors in Blood Before Cancer Begins: Fix Cancer Risk Factors—PART 1
By Brendon Fallon
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The Healing Power of Music
Some melodies hit you deep inside, sending a tingle down your spine. They clear your mind and warm your heart. 

But it's no accident. 

The ancient Chinese had it down to a science. Even the characters for music and medicine are related. 

Shen Yun's original music is not just an experience for the senses–many say it's medicine for the soul. 

Get tickets now to the Shen Yun Symphony Orchestra 2023 Concert, held at the Lincoln Center on Oct. 22—1 p.m. & 5 p.m.

Buy Tickets


Today's Top Stories
Report Links Dietary Guidelines Committee to Food and Pharmaceutical Companies
By Sheramy Tsai
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Simple Blood Tests to Detect Alzheimer’s Risk: Pros and Cons
By George Citroner
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Permeable Blood-Brain Barrier May Cause Delirium After Surgery
By Duke University
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In the News
Massive Strike Targets US Hospitals: Here’s What It Means
By Jack Phillips
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Dear Reader,

We are happy to announce a new section in our Newsletter—“Healing Stories.”

We welcome stories from diverse backgrounds, showcasing methods like conventional medicine, integrative approaches, diet, exercise, sleep, or personal experiences.

Share how you've risen from mental illness, trauma, or negativity, and how you've found spiritual elevation or renewed purpose in life.

SHARE MY STORY


Healthy Living
Your Stress State Dictates Surgical Outcome
By Amy Denney
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Study: Ginger Works at the Cellular Level to Ease Inflammation
By Susan C. Olmstead
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Are You Locked in a Fixed Mindset?
By Matthew Little
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Healthy Food
How to Get More Cancer Protection From Your Broccoli
By GreenMedInfo
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Fall Campfire Cooking Tips and Tricks (+ 2 Tasty Recipes)
By Epoch Health Bookshelf
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Music as Medicine
Jean Philippe Rameau: Le Vézinet | Ensemble Nylandia
By Epoch Video
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Brain Games
Code Panda
By Epoch Puzzles
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See today’s Spot the Difference

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[1] Source for Daily Health Fact: Epoch Health
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