Those practicing gratitude in the study were significantly less likely to retaliate against others. ..." ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
October 28, 2024
Good Morning!

Today, we explore alternative medicine for anger and depression that may surprise you; a new study shows curcumin is linked to a 54 percent reduction in age vision risk, workers fired for refusing the COVID-19 vaccine get compensation and much more.

Happy Monday!
Makai Allbert
Makai Allbert
Health Writer
Gratitude: An Alternative Medicine for Anger and Depression
Gratitude: An Alternative Medicine for Anger and Depression
Imagine trading anger and stress for happiness and calm—all by jotting down what you’re grateful for. Studies show that simple daily gratitude practice can reduce depression by 35 percent and even boost immunity. Discover how gratitude might just be the ultimate “prescription” for a happier, healthier you.
Curcumin Supplementation Linked to 54 Percent Reduction in Age-Related Vision Loss Risk
Curcumin Supplementation Linked to 54 Percent Reduction in Age-Related Vision Loss Risk
New research from Stanford shows that curcumin, turmeric’s powerhouse ingredient, may reduce the risk of age-related vision loss by 54 percent. Macular degeneration impacts nearly 20 million Americans, and this finding may pave the way for using turmeric for eye health—“I was surprised by the magnitude of the findings,” said study leader Dr. Ehsan Rahimy.
Today's Top Stories

 
 
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WORDS OF WISDOM

A promise must never be broken.
– Alexander Hamilton –
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Healthy Living

 
 
Today's Meal Idea

 
 
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<i>Recipe Approved by Sheridan Genrich</i>
Recipe Approved by Sheridan Genrich
Clinical Nutritionist & Naturopathic Expert
One-Pot Beef and Sweet Potato Chili
The change in seasons doesn't mean you need spend hours more in the kitchen. This warm, beef and sweet potato chili is not only delicious but is quick and easy to make. Full of flavor, protein and fiber, it is good if eaten on the day or frozen for later.
Get Full Recipe Here

Worth a Look

 
 
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