It often progresses quietly and might not be noticed until significant damage has occurred... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Epoch Health May 13, 2024 Daily Health Fact Staying hydrated boosts your metabolism. [1]

Major Cause of Hashimoto's Disease By Terri Ward SHARE*             READ MORE

Emergency Declared on Tuberculosis in California City: What to Look For By Jack Phillips SHARE*             READ MORE

Dear Reader, In a world full of lies and misinformation, The Epoch Times remains a bright beacon of truth. Please support us in our work so that we can continue to bring you the truth each and everyday. Subscribe now to stay informed and protected. ONLY 25¢ A WEEK Cancel anytime! Note: Your subscription directly supports us in uncovering critical information to help protect the freedoms of each and every American.

Today's Top Stories

The Contentious Role of Food Dyes in Children’s Diets By Zena le Roux SHARE*             READ MORE The Contentious Role of Food Dyes in Children’s Diets By Zena le Roux SHARE*             READ MORE

‘Huff and Puff’ Exercises Cuts Risk of Death by Nearly 20 Percent By Jessie Zhang SHARE*             READ MORE ‘Huff and Puff’ Exercises Cuts Risk of Death by Nearly 20 Percent By Jessie Zhang SHARE*             READ MORE

Healthy Living

Go Nuts About Nuts to Help Keep Cancer at Bay By Alexandra Roach SHARE*             READ MORE Go Nuts About Nuts to Help Keep Cancer at Bay By Alexandra Roach SHARE*             READ MORE

Oxygen: Beyond the Breath By Sheramy Tsai SHARE*             READ MORE Oxygen: Beyond the Breath By Sheramy Tsai SHARE*             READ MORE

How Enzyme Fermentation Elevates Your Daily Cup of Coffee By The Deals Team SHARE*             READ MORE How Enzyme Fermentation Elevates Your Daily Cup of Coffee By The Deals Team SHARE*             READ MORE

Brain Games

Brain Games Casual Chess

See today’s Spot the Difference Play our popular Crossword and Word Wipe. Want to play something else? See all games

Share this email with a friend. Forward Received this email from a friend? Subscribe Trouble viewing this email? View in browser

[1] Source for Daily Health Fact: NIH

*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise and Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here.   Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us