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About Epoch Health
Epoch Health aims to help readers make informed decisions about their health, taking a wide view of the various modalities in traditional and modern medicine. Alongside discussion of the latest scientific findings, our Mind and Body section includes health perspectives based on traditional medicine, the microbiome, lifestyle, and insights about the connections between mind and body.
Our articles and videos aim to empower readers to take ownership of their health through actionable insights into disease and wellness. We also aim to counteract influences and habits that erode our readers’ health and happiness.
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