Good to know: A
Stanford University study found that deep, high-quality reading—engaging with meaningful, thoughtful content—actually changes blood flow in the brain and strengthens focus and empathy.
Other research,
published in Neurology, shows that daily reading can delay cognitive decline by several years. It’s not just a hobby—it’s natural medicine for the mind.
So if you’re going to read, why not choose content that
truly nourishes your brain? At
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