A study followed nearly 30,000 female registered nurses between June 1, 1991, through June 1, 2015. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

November 19, 2025

Happy Wednesday! Today, we'll discuss a study linking certain popular foods to colon cancer risk, and what to do when you can’t see a doctor right away. Let's dive in! Chrisy Trudeau Managing Editor Colon Cancer Risk Linked to Certain Popular Foods A study followed nearly 30,000 female registered nurses between June 1, 1991, through June 1, 2015. SHARE*      READ NOW What to Do When You Can’t See a Doctor Soon Doctor shortages can mean delays in getting appointments and care—but patients who understand the system can find ways to break through. SHARE*      READ NOW Today's Top Stories US News Appeals Court Weighs Lawsuits Over Tylenol’s Alleged Link to Autism READ NOW       US News RFK Jr. Says Government Going to Figure Out What’s Causing Food Allergies READ NOW ＞       US Infant Botulism Outbreak Expands to 23 Cases Across 13 States READ NOW ＞       Other Studies: • Root-canal treatment linked to improved blood-sugar control. WORDS OF WISDOM Personality is only ripe when a man has made the truth his own. – Soren Kierkegaard – Healthy Living Aging Well 7 Old-Fashioned Habits That Create Inner Strength READ NOW ＞       Life & Wellness The Value of Rest READ NOW ＞       Today's Meal Idea Recipe Approved by Sheridan Genrich Clinical Nutritionist & Naturopathic Expert Roast Chicken With Fennel and Apples This dish is a perfect fall pairing—simple enough for a weeknight yet impressive for a dinner party. Seasoned with rosemary, thyme, and sage and drizzled with olive oil, the chicken turns tantalizingly crisp while the rendered fat bastes the onions, apples, and fennel until they’re meltingly tender. How to Make It Worth a Look Health & Wellness Why Compression Socks Aren’t Working and What Actually Does       Contributed by Gan Jing World What Happens If You Don’t Eat for 100 Hours? Exercise Your Brain Spot the Difference SPOT Today's Hurdle GUESS Relaxing Music PLAY Play our popular Crossword, Word Wipe, and Jumble Daily. Want to play something else? See all games. Thank you for reading Rise & Shine! Enjoying this newsletter? We'd love to hear how we can make it even better! Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play. Trouble viewing this email? View in browser.

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