Happy Friday! Today, we'll discuss how microplastics are linked to heart disease and ways to reduce risk, along with key contributors to a weakened immune system.
Enjoy. |
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 | | Microplastics Linked to Heart Disease—How to Reduce Risk | | Tiny yet treacherous, microplastics have infiltrated our bodies, silently wreaking havoc on our health. Emerging research reveals their alarming link to weakened immune systems, increased risk of heart disease, and even early death.
However, a traditional medicine offers a time-honored solution, aiming to restore balance in the body and help protect against these widespread pollutants. | | | |
 | | Key Contributors to Immune System Weakness | | Everyone succumbs to sickness on occasion, but some rarely get the sniffles while others seem to catch every pathogen that comes their way.
What factors contribute to a weakened immune system? | | | |
  | Good to know: A Stanford University study found that deep, high-quality reading—engaging with meaningful, thoughtful content—actually changes blood flow in the brain and strengthens focus and empathy. Other research, published in Neurology, shows that daily reading can delay cognitive decline by several years. It’s not just a hobby—it’s natural medicine for the mind. So if you’re going to read, why not choose content that truly nourishes your brain? At The Epoch Times, we believe that learning and consuming high-quality information can change your life. When you subscribe to The Epoch Times, you also get access to insightful analysis, inspiring stories, and perspectives that help you see the bigger picture. Give your brain the nutrition it really needs—subscribe now to The Epoch Times and access content that enriches, empowers, and gives you a true advantage in life. | | Subscribe Now | | | |
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Today's Top Stories
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WORDS OF WISDOM
We still do not know one thousandth of one percent of what nature has revealed to us. | | – Albert Einstein – | |
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Healthy Living
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Today's Meal Idea
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| Bread and Butter Pickles | | Sweet, tangy, and just the right amount of zippy, these bread and butter pickles are perfect for piling onto sandwiches. If you’re new to pickling, this recipe is the perfect place to start: simple, foolproof, and guaranteed to convert you into a homemade-pickle person. | | How to Make It |
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Worth a Look
| | | | | | Contributed by Gan Jing World | | | Exercise Your Brain
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