Good morning!
Today, we explore weight loss drugs raising suicide concerns, long COVID symptoms being identified in children and adolescents for the first time, the U.S. fertility rate dropping to a record low, and more.
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Top Stories |
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| WHO Data: Weight Loss Drug Linked to 45 Percent Higher Suicidality | The weight-loss drug semaglutide, found in Wegovy and Ozempic, is linked to a 45 percent greater likelihood of suicidal ideation, according to a new study published on JAMA Network Open. The probability is even higher for those taking antidepressants or anti-anxiety medications. | | |
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What's Happening |
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Sponsored By Nation Health MD |
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DAILY WISDOM
Let food be thy medicine and medicine be thy food. | - Hippocrates | |
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Workout of the Day |
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Weighted Chair Squats | Chair squats are fantastic for overall lower body strength and posture. Adding weight can increase the intensity and enhance strengthening.
• Step 1: Sit at the front of a chair with your hands together at neck level. To add weight, hold a dumbbell or a large can. • Step 2: While keeping your head up, slowly stand while pushing your hips forward. • Step 3: Slowly move back into the starting position. When squatting, stick your bottom out so your knees don’t move much ahead of your feet. • Step 4: This counts as 1 repetition. Try to perform 3 sets of 15 repetitions. You can experiment with the number of sets and repetitions to see what works best for you. | | |
Exercise Your Brain |
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