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Today, we bring you stories about a diet for managing eczema, Medicare reducing prices of ten drugs, half of iron deficiency cases remaining untreated for years, and more.
Have a wonderful weekend! | |
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Top Stories
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 | | The Diet That Beats Eczema | | A patient's decade-long battle with eczema and allergies ends after just three weeks on an unconventional diet. Learn the link between nutrition, methylation, and skin health that could change treatment for stubborn skin conditions. | | | |
 | | Medicare to Cut Prices for 10 Drugs | | Medicare has successfully negotiated significant price reductions for ten widely used drugs, including blood thinners and diabetes medications. The negotiated cuts, set to take effect in 2026, aim to save beneficiaries $1.5 billion in out-of-pocket costs in their first year. | | | |
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What's Happening
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DAILY WISDOM
I have not failed. I've just found 10,000 ways that won't work. | | - Thomas A. Edison | |
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Workout of the Day
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| Presented by Health Coach Tysan Lerner
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| Daily Hamstring Stretch for Mobility and Back Pain Relief | Struggling to touch your toes or feeling a pull in your legs or back when bending? Tight hamstrings might be the culprit. The good news? You can loosen them up with the right stretches.
Your hamstrings run from your seat bone to your knee, and you’ll notice changes in the stretch depending on your foot position and tailbone alignment.
Try this:
1. Lie on your back and raise one leg.
2. Flex your foot, push through the heel, and straighten your leg while reaching your tailbone down.
3. Point your foot, then flex it back.
4. Bend your knee while keeping your foot parallel to the ceiling.
Repeat these moves 5-10 times daily to improve flexibility and ease discomfort. |
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Exercise Your Brain
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