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Today, we’ll discuss key steps to take before, during, and after a fire, along with seven things you should know about Red 3, a food dye recently banned by the Food and Drug Administration.
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 | | 7 Things You Need to Know About the Red No. 3 | | For over 30 years, Red No. 3—a synthetic dye banned in cosmetics for its cancer risks—was allowed in food and medication.
Here are the seven main things about Red No. 3 we discuss in our premium report:
1. What Is Red No. 3, and Where Is It Commonly Found?
2. Why Is Red No. 3 Considered Risky?
3. What Prompted the Recent Ban?
4. Where Does the US Stand Compared to Other Countries?
5. How Can I Avoid Red No. 3 Until the Ban Is in Effect?
6. What Other Synthetic Dyes Are Still in My Food?
7. Will This Ban Affect Food Prices? | | | |
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WORDS OF WISDOM
In all chaos there is a cosmos, in all disorder a secret order. | | – Carl Jung – | |
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Healthy Living
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Workout of the Day
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| Seated Shoulder Flexion Towel Slides | Seated shoulder flexion towel slides allow you to perform exercise in what is known as a gravity-eliminated position. Your shoulder does not need to carry the weight of the arm during this movement, and you can focus on the exercise without unnecessary provocation of pain.
Step 1: Sit facing a table. Place one hand on a towel on the table with your elbow straight out. Place your other hand on your leg to provide support for your back.
Step 2: Slide your hand forward on the table while sliding on the towel. Once you move your arm to approximately 90 degrees of shoulder flexion, bring it back to the starting position while pushing down on the towel.
Step 3: Perform 10 repetitions per set and three sets. | | Explore More Fitness |
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Worth a Look
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Contributed by Gan Jing World |
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Exercise Your Brain
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