Fibromyalgia affects how the body processes pain, leading to a range of symptoms. <br><br> While the exact cause remains unclear, studies have identified several possible contributors. Certain treatments and natural and lifestyle approaches can significantly ease symptoms. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

July 24, 2025

Happy Thursday! Today, we'll discuss fibromyalgia—a chronic condition with widespread pain—and natural ways to relieve it, as well as how chemotherapy alters DNA and accelerates aging in healthy cells. Let’s begin. Chrisy Trudeau Managing Editor Fibromyalgia: A Chronic Condition With Widespread Pain—Natural Ways to Relieve It Fibromyalgia affects how the body processes pain, leading to a range of symptoms. While the exact cause remains unclear, studies have identified several possible contributors. Certain treatments and natural and lifestyle approaches can significantly ease symptoms. SHARE*      READ NOW Chemotherapy Alters DNA, Accelerates Aging in Healthy Cells Recent research shows that chemotherapy can leave behind changes in healthy cells that may affect a person’s health years after treatment. SHARE*      READ NOW Today's Top Stories US Coca-Cola Will Soon Roll Out Sugar Cane Drinks READ NOW ＞       Health News In a Reversal, Sarepta Says It Will Pause Shipments of Gene Therapy Linked to Deaths READ NOW ＞       US News More Than 24,000 Pounds of Sausage Items Recalled Nationwide Due to Plastic Contamination READ NOW ＞       Sponsored Content Puritang Green Vegetable Omega-3 – Natural Purity and Clean Nutrition for Your Whole Family LEARN MORE ＞ Other Studies: • Patients with type 2 diabetes have misfolded proteins in their mitochondria, which may help explain why pancreatic cells die in these individuals. WORDS OF WISDOM There is only one step from the sublime to the ridiculous. – Napoleon Bonaparte – Healthy Living TCM Wellness Healing From the Inside Out: Ancient Foods That Boost Digestion and Curb Diabetes READ NOW ＞       Acupoints A Digestive Hub That Balances More Than Just Your Gut READ NOW ＞       Health News How to Make the Most of Your Vacation READ NOW ＞       Workout of the Day Exercise Recommended by Kevin Shelly Occupational Therapist Fast Rubbing Fast rubbing provides a frictional component that produces heat and helps to mobilize the tissues of the hand to encourage blood flow. You can perform these exercises in two ways: Palm-to-Palm Step 1: Simply place your hands together from your palms to your fingers. Step 2: Rub your hands together vigorously for one minute. This counts as one set. Perform three sets, allowing one minute of rest between sets. Palm-to-Dorsum (Back of Hand) Step 1: Place one of your hands on the back of your other hand. Step 2: Rub the back of your hand vigorously for one minute. This counts as one set. Perform three sets with each hand, allowing one minute of rest between sets. Explore More Fitness Worth a Look Health & Wellness This Device Stops Snoring in 1 Night - for Good! (Made in USA)       Contributed by Gan Jing World What the Color of Your Urine Says About Your Health! Exercise Your Brain Spot the Difference SPOT Today's Hurdle GUESS Relaxing Music PLAY Play our popular Crossword and Word Wipe. Want to play something else? See all games. Thank you for reading Rise & Shine! Enjoying this newsletter? We'd love to hear how we can make it even better! Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play. Trouble viewing this email? View in browser. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional. * When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise & Shine newsletter is one of the best ways to receive vital health news and information. Manage your email preferences here or unsubscribe from Rise & Shine here. Copyright © 2025 The Epoch Times, All rights reserved. The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us