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Today, we cover a science-based overview of intermittent fasting, an infant formula recall due to possible "health complications," a new COVID variant on the rise, and much more.
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Top Stories
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 | | Vitamin D Risk Spurs Formula Recall | | Thousands of infant formula cans were pulled from shelves due to potential vitamin imbalance. Parents are urged to check product details and consult healthcare providers. | | | |
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What's Happening
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DAILY WISDOM
The causes of obesity are varied and complex, but the lack of daily physical activity is an important factor. | | - Risa Lavizzo-Mourey | |
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Today's Meal Idea
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| ✔️ Recipe Approved by Sheridan Genrich, Clinical Nutritionist & Naturopathic Expert
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| Fresh, Healthy Spring Rolls Are a Project Worth the Effort | Recipe Description:
While crafting these rolls can be a bit of a culinary project, the effort is a rewarding exploration of texture and taste. For those pressed for time, consider deconstructing the components into a lively spring roll salad, tossing all the elements with a loosened peanut sauce for a quick and flavorful alternative.
Health Highlight:
• Rich in nutrients: Loaded with fresh vegetables and herbs, offering a range of vitamins and minerals.
• Low in calories: A light option that doesn’t compromise on flavor or satisfaction.
• Customizable: Easily adaptable to include more protein like tofu or shrimp, making it a versatile dish for any diet. | | Get Full Recipe Here |
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Exercise Your Brain
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