Sleep, breakfast, and health are closely intertwined. Eating breakfast the right way can keep your mind alert, enhance productivity, prevent weight gain, and reduce the risk of illness. Though our busy... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

February 11, 2024 Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness." - Carl Jung

3 Harmful Effects of Skipping Breakfast By Naiwen Hu Share*             LEARN MORE Antibody Nasal Spray Neutralizes COVID-19 Virus in the Nasal Cavity: Study By Ellen Wan Share*             READ MORE AFTERNOON DELIGHT People Had ‘Candle Clocks’ to Tell Time Before Watches Were a Thing—And Even Candle Alarm Clocks By Epoch Inspired Staff Share*             READ MORE Amusing Video Captures ‘Welsh Tidy Mouse’ Cleaning Pensioner’s Shed Every Night By Newsflare Share*             READ MORE Exploring the Adorable World of Baby Animals Sponsored by Ganjing World LEARN MORE SHOPPING IDEAS Popular Books That Have Captivated Millions of Americans By The Deals Team Share*             READ MORE LIFESTYLE The Secrets to Making Superior Chicken Wings By Kevin Revolinski Share*             READ MORE Ask the Builder: The Fountain of Youth for Your Asphalt Shingles By Tim Carter Share*             READ MORE EXPLORE OUR NEWSLETTERS See All Of Our Great Newsletter Options Sign Up Today ART & CULTURE Hercules’s Second Labor and Michel Dorigny’s Print By Eric Bess Share*             READ MORE Leo Tolstoy’s ‘Singing in the Village’ By Kate Vidimos Share*             READ MORE EPOCH FUN Rope Bawling By Epoch Puzzles Share*             READ MORE

Share this email with a friend. Forward Received this email from a friend? Subscribe Trouble viewing this email? View in browser FOLLOW US                         *When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.Manage your email preferences here.   Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times, 229 W 28th St, Fl.5, New York, NY 10001 | Contact Us