Good Morning!
Today, we will discuss dysautonomia—its main causes, common signs to watch for—and how a clinical trial suggests that elderberry juice may improve metabolism and gut health.
Let’s begin! | |
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| Dysautonomia: Main Causes and Common Signs to Watch For | Dysautonomia is a nervous system disorder that can disrupt the functions of the heart, digestion, and temperature regulation. Individuals with this condition often struggle to maintain normal control over one or more of these systems. | | |
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Today's Top Stories |
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WORDS OF WISDOM
It is more shameful to distrust our friends than to be deceived by them. | – Confucius – | |
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Healthy Living |
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Today's Meal Idea |
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Garlicky Greens With Lemon | Liven up your favorite dark leafy greens with this delicous formula. When using kale, chard, beet, or collard greens, sauté the stems first with the garlic to ensure they have extra time to soften. Quick and easy to try anytime. | How to Make It | | |
Worth a Look |
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Contributed by Gan Jing World |
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Exercise Your Brain |
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