What happens when we rely too much on technology? I wanted to find out, so I asked experts, from clinical psychologists to neuroscientists. I was surprised to learn that even having your phone nearby, even if it's turned off, can make you... well, dumber. From digital amnesia to machine-like behaviors, our dependence on tech seems to rewire our brains. Fortunately, there is still hope for our neglected "real intelligence." ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
August 27, 2024
Good morning!

Today, we cover how digital devices diminish our intelligence, how a tiny Amazonian berry may reverse fatty liver disease, the WHO's launch of a global mpox strategy, and more.

Let's dive in.
Makai Allbert
Makai Allbert
Health Writer
Top Stories

 
 
When Smartphones Get Smarter, Do We Get Dumber?
When Smartphones Get Smarter, Do We Get Dumber?
What happens when we rely too much on technology? I wanted to find out, so I asked experts, from clinical psychologists to neuroscientists. I was surprised to learn that even having your phone nearby, even if it's turned off, can make you... well, dumber. From digital amnesia to machine-like behaviors, our dependence on tech seems to rewire our brains. Fortunately, there is still hope for our neglected "real intelligence."
An Amazonian Superfruit May Reverse Fatty Liver Disease, Study Finds
An Amazonian Superfruit May Reverse Fatty Liver Disease, Study Finds
Camu camu, a tiny Amazonian berry packed with polyphenols, showed promising results in a recent study. This "superfruit" reduced liver fat by 7.5 percent in 12 weeks, offering hope for those with fatty liver disease.
What's Happening

 
 
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WORD OF WISDOM

Religion and art spring from the same root and are close kin. Economics and art are strangers.
- Nathaniel Hawthorne
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Workout of the Day

 
 
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<i>Exercise Designed by Kevin Shelly</i>
Exercise Designed by Kevin Shelly
Occupational Therapist
Wall Pushup
The wall pushup is great for building core strength, anterior chest wall muscles, and triceps. This modified pushup is easier and more accessible than the classic pushup, making it a better option for many people.

Step 1: Stand and place your arms straight out in front of you with your elbows locked and your hands on a wall.
Step 2: Slowly lean into the wall while bending your elbows until your face almost touches the wall. Push back out and straighten your arms.
Step 3: This counts as 1 repetition. Try to perform 3 sets of 15 repetitions.

To increase the exercise intensity, you can push off a counter or a stabilized chair. Be sure to move slowly and carefully while keeping your back straight.

Exercise Your Brain

 
 
Play our popular Crossword and Word Wipe.

Want to play something else? See all games.
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