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Top Stories
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 | | Fatty Acid C15:0 Discovered in Navy Dolphin Research Linked to Longevity | | Researchers studying the aging process of dolphins have discovered a unique fat called pentadecanoic acid (C15:0) that could have significant benefits for human health. This "odd-chain" saturated fat, found in dolphin blubber and certain foods, has shown promise in improving heart health, reducing the risk of diabetes, and even extending lifespan. | | | |
 | | Sodium Nitrite Suicides on the Rise | | Sodium nitrite, a common preservative used in preserving meats, fertilizers, and other applications, is increasingly being used in suicide. However, only a fraction of these cases are reported by poison centers compared to medical examiners, according to a new study. | | | |
What's Happening
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WORDS OF WISDOM
Let your mind alone, and see what happens. | | – Virgil Thomson – | |
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Today's Meal Idea
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| Slow Cooker Chicken Curry | This slow cooker chicken curry is a staple in my household, satisfying my love for the bold spice blends and saucy deliciousness of curries. It's a nutrient-dense dish featuring lean chicken, bell peppers, and a creamy coconut milk-tomato sauce infused with aromatics like garlic and curry powder.
Why It's a Winner:
• Customizable spice level with curry powder to suit your taste
• Hands-off slow cooking makes for an easy, fuss-free meal
• Lean protein from chicken plus fiber and vitamins from the veggies
• Rich in flavor from the coconut milk and spices like cumin and coriander | | Get Full Recipe Here |
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Worth a Look
| | | | Contributed by Gan Jing World | Exercise Your Brain
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