Fluoride has been a staple in public drinking water since 1945; recently, the debate around fluoride is <a href="https://www.theepochtimes.com/health/the-debate-around-fluoride-is-changing-what-it-means-for-your-drinking-water-5735673?utm_source=[UTM_SOURCE]&utm_medium=email&utm_campaign=health-2024-10-18&est=[EMAIL_SECURE_LINK]"><u> changing</u></a>. Study finds dental health benefits of fluoride <a href="https://www.theepochtimes.com/health/study-finds-dental-health-benefits-of-fluoride-in-drinking-water-may-have-declined-5736084?utm_source=[UTM_SOURCE]&utm_medium=email&utm_campaign=health-2024-10-18&est=[EMAIL_SECURE_LINK]"><u> may have declined</u></a>, and it may be linked to a <a href="https://www.theepochtimes.com/health/judge-orders-epa-to-address-potential-risk-of-fluoride-in-drinking-water-5730018?utm_source=[UTM_SOURCE]&utm_medium=email&utm_campaign=health-2024-10-18&est=[EMAIL_SECURE_LINK]"><u> lower IQ in children</u></a>. <br><br> What to do: Here are practical strategies to help you filter out fluoride in water and mitigate its burden for your body. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

October 18, 2024

Good Morning! Today, we will cover ways to decrease fluoride levels in your drinking water and body, examine key updates for Medicare enrollees, and address toxic substances commonly present in toys and kitchen utensils, among other topics. Let's start. Makai Allbert Health Writer Top Stories How to Reduce Fluoride in Your Water—and Your Body Fluoride has been a staple in public drinking water since 1945; recently, the debate around fluoride is changing. Study finds dental health benefits of fluoride may have declined, and it may be linked to a lower IQ in children. What to do: Here are practical strategies to help you filter out fluoride in water and mitigate its burden for your body.    Read the whole story Key Updates for Medicare Enrollees: What You Need to Know for 2025 Significant changes are on the horizon for Medicare and prescription drug plans in 2025. With approximately 2 million beneficiaries facing potential coverage disruptions, it’s crucial to understand how these adjustments may impact your health care options. Discover the upcoming changes and the actions you should consider.    Read the whole story What's Happening Toxic Electronics Chemicals Found in Children’s Toys and Kitchen Utensils: Study READ NOW ＞       US Limiting Rwanda Arrivals to 3 Airports Over Marburg Virus Concerns READ NOW ＞       Bird Flu Infection Cases Increase in California READ NOW ＞       Sponsored Content Witness the Evidence for a Global Flood by Watching 'the Ark and the Darkness' Free Online! LEARN MORE ＞ WORDS OF WISDOM It is far better to be alone, than to be in bad company. – George Washington – Today's Meal Idea Recipe Approved by Sheridan Genrich Clinical Nutritionist & Naturopathic Expert Fluffy Zucchini Pancakes Inspired by savory Greek dish, kolokithokeftedes, these light and fluffy pancakes are loaded with shredded zucchini, feta, herbs, and lemon zest. Pan-fried to golden perfection, they make a delightful summer entrée or side dish. Why They're a Wholesome Hit: • Zucchini provides low starch energy, moisture, fiber, and nutrients like vitamin C • Feta adds a savory, salty punch plus protein and calcium • Herbs like parsley, dill, and mint lend fresh, vibrant flavors Pro Tip: Don't skip salting and draining the shredded zucchini first—this crucial step removes excess moisture for an optimally tender texture. Get Full Recipe Here Worth a Look Contributed by Gan Jing World How to Choose the Best Baby Formula for Your Little One Exercise Your Brain Spot the Difference SPOT Today's Hurdle GUESS Relaxing Music PLAY Play our popular Crossword and Word Wipe. Want to play something else? See all games. Thank you for reading Rise & Shine! Enjoying this newsletter? We'd love to hear how we can make it even better! Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play. Trouble viewing this email? View in browser. The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional. *When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise & Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here.   Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us