Think your late-night habits are harmless? Think again. A large-scale study from Stanford Medicine reveals surprising links between late bedtimes and mental health. Discover what staying up late might be costing you.
| Subscriber Only June 11, 2024 | | | Daily Health Fact Drinking peppermint tofu tea can dispel wind-heat, helping to prevent a full-blown cold and fever. [1] | |
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Today's newsletter covers recent studies linking late bedtimes to mental health risks, updated risk assessments for statin users, and dietary tips for clearer skin. | | | |  | | The Hidden Dangers of Late Bedtimes to Your Brain | | By Zena le Roux | | Think your late-night habits are harmless? Think again. A large-scale study from Stanford Medicine reveals surprising links between late bedtimes and mental health. Discover what staying up late might be costing you. | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | | |
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