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Today's Top Stories |
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WORDS OF WISDOM
We often fancy that we suffer from ingratitude, while in reality we suffer from self-love. | – Walter Savage Landor – | |
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Healthy Living |
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Today's Meal Idea |
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Smashed Raspberry Overnight Oats | This effortless energy dish combines rolled oats, plant-based milk, raspberries, and pistachios for a nutritious boost to your day. Simply mix, refrigerate, and enjoy!
Why It's Good for You: • Oats and flaxseed deliver fiber for gut health • Raspberries pack antioxidants to combat oxidative stress • Pistachios offer heart-healthy fats and some plant-based protein • Easily customizable to your taste preferences
Prep at night, and a delicious, nutrient-rich breakfast awaits you in the morning. Perfect for busy schedules! | Get Full Recipe Here | | |
Worth a Look |
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Contributed by Gan Jing World |
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Exercise Your Brain |
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