Good Morning! Today, we'll discuss how vitamin D may help you age better, how iron levels are linked to midlife brain fog.
Wishing you a meaningful and reflective Memorial Day. |
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Today's Top Stories
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WORDS OF WISDOM
No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. | | – Buddha – | |
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Healthy Living
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Today's Meal Idea
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| Kimchi and Prawn Fried Rice | | Kimchi, made from salted and fermented vegetables, adds a spicy kick to this easy shrimp and rice stir-fry. This dish only takes about 15 minutes to prepare, making it the perfect nosh for a busy weeknight. | | How to Make It |
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Worth a Look
| | | | | | Contributed by Gan Jing World | | | Exercise Your Brain
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