Wellness trends often entice with promises of a healthier, happier life—and the latest one might raise an eyebrow. An increasing number of people are deliberately taping their mouths shut. At first... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Subscriber Only April 18, 2024 Daily Health Fact Nose breathing creates approximately 50 percent more resistance to airflow than mouth breathing, improving oxygen uptake by 10 to 20 percent. [1]

7 Surprising Benefits of Nose Breathing READ MORE                                 SHARE*

CDC Hid Signs of Vaccine Side Effect READ MORE                                 SHARE*

TODAY'S TOP STORIES

COVID-19 Texas Woman Reveals How She Snuck Ivermectin Into Hospital to Save Her Dying Father

Research & Discoveries CDC-Funded Study Suggests RSV Vaccine May Reduce Severity of Disease, Data Contradicts

Health Viewpoints Sudden Death During Sleep–Causes, Warning Signs, and Prevention

UPCOMING WEBINAR

Webinar LIVE FREE How Diet, Lifestyle Could End 80 Percent of Diabetes, Cancer, other Disease| Friday, 04/19 at 1 PM ET

FEATURED COURSE

Unlock Your Wellness Potential With Fasting Are you ready to embark on a transformative journey toward optimal health and vitality? Experience the most comprehensive fasting program backed by results and enhanced by community. SHARE*                                 I WANT TO TAKE IT!

A WORD FROM OUR SPONSOR

Find out how over 90,000 people have dropped their blood sugar levels by a staggering 150 mg/dL, while getting off their prescription drugs. Get all the details here.

HEALTHY LIVING

Original Series Articles Harness the Transformative Power of Optimal Breathing

Immune Health Keeping Your Immune System Young

Fashion Top 17 Rain Jackets for Men and Women

HEALTHY FOOD

Food Skillet Dinner Delivers on Flavor, Easy Cleanup

MY HEALING JOURNEY

‘Come Out of the Cocoon and Fly Like a Butterfly’ In January 2020, I found myself in a labyrinth of emotional turmoil. It felt like the fabric of my being had been torn, leaving me adrift in a dark sea. Each day felt like a battle and watching television, eating unhealthy food, and sleeping became my escapes. One morning, when I saw myself in the mirror, I felt a glimmer of hope within me—buried somewhere in the recesses of my soul...

BRAIN GAMES

Card Games Classic Solitaire

See today’s Spot the Difference Play our popular Crossword and Word Wipe. Want to play something else? See all games

EXPLORE OUR NEWSLETTER

See All Of Our Great Newsletter Options SIGN UP TODAY

Share this email with a friend. Forward Received this email from a friend? Subscribe Trouble viewing this email? View in browser

Advertisement:

[1] Source for Daily Health Fact: Epoch Health

*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article. Our Rise and Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here.   Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us